Vitamin A

Nutrients

This is a group of fat soluble vitamins.

• Retinol 
• Retinal 
• Retinoic acid
• alpha-Carotene
• beta-Carotene 

Function

Maintaining health of:

• Immune system function
• Vision in dim light
• Skin
• Mucosal surfaces

 

Deficiency

• Vitamin A deficiency

 

Poisoning

• Hypervitaminosis A